Insira dados no MySQL em várias tabelas em C # com eficiência

using (MySqlCommand myCmdNested = new MySqlCommand(cCommand, mConnection))
{
    foreach (string Code in item.Codes)
    {
        myCmdNested.Parameters.Add(new MySqlParameter("@UserID", UID));
        myCmdNested.Parameters.Add(new MySqlParameter("@Code", Code));
        myCmdNested.ExecuteNonQuery();
    }
}

List<string> lCodes = new List<string>();
foreach (string code in item.Codes)
{
    lCodes.Add(String.Format("('{0}','{1}')", UID, MySqlHelper.EscapeString(code)));
}
string cCommand = "INSERT INTO Code (UserID, Code) VALUES " + string.Join(",", lCodes);
using (MySqlCommand myCmdNested = new MySqlCommand(cCommand, mConnection))
{
    myCmdNested.ExecuteNonQuery();
}